If you are in crisis, please call the National Suicide and Crisis Lifeline at 988

Mental Health Matters
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Mental Health Matters
  • Home
  • About Us
  • Providers
  • Resources
    • Community Resources
    • Mental Wellness
  • Sponsors
  • Donate
  • Calendar
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Your Mental Health Matters.

Your Mental Health Matters.

Your Mental Health Matters.

Your Mental Health Matters.

Your Mental Health Matters.

Your Mental Health Matters.

About

Mission Statement

Promoting resilience, strength, and emotional well-being for people in the Grand Forks community through education and collaboration to increase awareness and access to mental health resources.

Vision Statement

 The Grand Forks community will be an emotionally healthy place to live where people receive the support they need to thrive and succeed! 

The ongoing work of Mental Health Matters focuses on developing deliverables from four focus areas

  •  Education: Promote emotional wellness through education and empower our community to become advocates for one another. 
  • Data and Policy: Understand and apply data to achieve community policies, awareness, and education.
  • Community Awareness: Promote mental health awareness and stigma reduction through media platforms and community events that encourage healthy socializing.
  • Community Collaborations and Resources: Promote excellence in mental well-being through strengthening agency partnerships and community collaboration.

100% of donations and sponsorships are used to support local mental health needs by:

  • Organizing community events to educate, promote awareness, and provide resources.
  • Address barriers such as transportation and cost of services and/or necessary prescriptions.

●THANK YOU FOR YOUR GENEROUS SUPPORT OF MENTAL HEALTH MATTERS●

TOGETHER WE CREATE HOPE AND WELLNESS!

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Featured Events

9/30/2023

Grand Forks Border Battle

Event Details

9/30/2023

Grand Forks Border Battle

For more information visit: https://www.gfborderbattle.com/

10/4/2023

UND Homecoming Pep Rally

6:00 pm

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7:30 pm

Grand Forks Town Square

Event Details

10/4/2023

UND Homecoming Pep Rally

For more information visit: https://calendar.und.edu/event/und_homecoming_pep_rally_in_town_square_3883

6:00 pm

-

7:30 pm

Grand Forks Town Square

10/10/2023

World Mental Health Day

10/10/2023

World Mental Health Day

Why don't people talk about mental illnesses like depression, bipolar disorder and suicide?

 Stigma and lack of understanding are the main reasons mental illness and suicide remain topics we avoid. People suffering from a mental illness fear others will think they are crazy or weak, or somehow a lesser person. Cultural norms are slowly changing, and people are becoming more aware of the nature of mental illnesses and their impact on a person’s wellbeing. Education will help reduce stigma and save lives.

Alcoholism, drug addiction, HIV and AIDS are examples of medical conditions previously attributed to a weakness or character problems. Today, they are widely recognized as medical disease and people feel comfortable openly discussing the impact of the disease and seeking help through a variety of treatments. The dangers of alcohol and substance abuse have been the subject of major national public health campaigns in the United States, leading to a general public more aware of the value of prevention. Breast cancer is another medical illness that for many years went unspoken, but today receives millions of dollars in research funding, supportive programming and awareness.

Source: Western Michigan University

What should you do if someone tells you they are thinking about suicide?

If someone tells you they are thinking about suicide, you should take their distress seriously, listen nonjudgmentally, and help them get to a professional for evaluation and treatment. If someone is in imminent danger of harming himself or herself, do not leave the person alone. You may need to take emergency steps to get help, such as calling 911. When someone is in a suicidal crisis, it is important to limit access to firearms or other lethal means of committing suicide.

Source: The National Institute of Mental Health


National Suicide Prevention Lifeline: 988

​

Text TALK to 741741 to text with a trained crisis counselor from the Crisis Text Line for free, 24/7


**Validation of somebody’s concerns and feelings is not condoning suicide. 

What happens if I tell a doctor, police officer, etc. that I am having thoughts of hurting myself?

 If you tell an officer that you are having thoughts of harming yourself or suicide, they will call for paramedics to come check on you. The officer will wait with you until medical assistance arrives.


If you tell a doctor or other medical professional, they will ask you questions to assess your immediate safety. If you are in imminent danger, they may ask you to stay under medical supervision to monitor your safety and help you navigate your feelings or the circumstances that are causing you to feel this way. If you are not in imminent danger, they will speak with you about a safety plan and other resources that you can utilize to help you through your crisis. They will also ask if you have somebody you trust to stay with you and keep you safe.


Disclosing thoughts of self-harm or suicide does not automatically mean that you will be put on

a “hold” or sent to a psychiatric hospital. Every situation is unique and treated as such.

Contact Us

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Mental Health Matters

PHONE (701) 787-8066 ADDRESS 122 S. 5th St. Grand Forks, ND 58203 E-MAIL info@gfcares.com

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HELP NOW HOTLINES

  • National Suicide Prevention Lifeline: 9-8-8
  • Local Hotline: 2-1-1
  • Trevor Project (LGBTQ hotline): 1-866-488-7386
    • Trevor Text: Text the word START to 678 678
  • Crisis Text Line: Text the word HOME to 741 741
  • Veterans Crisis Line: Call 9-8-8 and press 1 or text 838 255

Copyright © 2023 Mental Health Matters - All Rights Reserved.


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