If you are in crisis, please call the National Suicide and Crisis Lifeline at 988

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Mental Health Matters
  • Home
  • About Us
  • Providers
  • Resources
    • Community Resources
    • Mental Wellness
  • Donate
  • Calendar

Eight Dimensions of Mental Wellness

Recommended Publication

SAMHSA: Creating a Healthier Life: A Step-By-Step Guide to Wellness

Physical

Yoga

Lotus Yoga

Website

Zen River Yoga

Website

Willowlife Center

Website

Elements Yoga

Website

Fitness

Choice Health and Fitness

Website

Altru Family YMCA

Website

The Greenway

Website

North Dakota Parks and Recreation

Website

Outdoor Pools

Riverside Pool

Website

Elks Pool and Spraypark

Website

Nutrition

Woman, Infant, & Children Program

Nutrition and breastfeeding program.

Website

Diabetes Prevention Program

Website

Hope Church Community Care Center & Food Pantry

Website

Red River Valley Community Action

Offers emergency services, housing programs, nutrition programs, and veteran services.

Website

St. Joseph's Social Care

Offers emergency assistance, housing support, and food pantry.

Website

Public Health

Grand Forks Public Health

Website

North Dakota Public Health

Website

Sleep

Sleep Wellness Center

Offers services to help with sleep disorders.

Website

Financial

North Dakota Job Service

Website

The Village

Website

Supplemental Nutrition Assistance Program

Gives access to nutritional foods for low income families.

Website

Grand Forks Public Library

Online financial resources.

Website

Spiritual

Places of Worship

Search

UND Interfaith and Worldview

Facebook

Holistic Hub

Website

Love in Action

Website

Northland Christian Counseling Center

Website

Environmental

Grand Forks Housing Authority

Website

Grand Forks is Cooler

Website

Public Works

Website

Red River Valley Community Action

Offers emergency services, housing programs, nutrition programs, and veteran services.

Website

Northlands Rescue Mission

Emergency homeless shelter. 

Website

Love in Action

Website

All Embracing Homecare

Website

Occupational

North Dakota Job Service

Website

Greater Grand Forks Young Professionals

Website

All Embracing Homecare

Website

Social

Blue Zones Project

Website

Grand Forks Park District

Website

Downtown Development Association

Website

Grand Cities Bird Club

Website

Intellectual

Music

Music and Mental Health

Website

Empire Arts Center

Website

Fire Hall Theatre

Website

ND Museum of Art

Website

Grand Forks Public Library

Website

Art for Vets

Facebook

Emotional

Mental Health Screening

Mental health screening is becoming an effective tool for identifying mental illnesses. 

Website

Find a Provider

Providers

Alliance of Therapy Dogs

Website

Pet Partners

Website

HELP NOW HOTLINES

  • National Suicide Prevention Lifeline: 9-8-8
  • Local Hotline: 2-1-1
  • Trevor Project (LGBTQ hotline): 1-866-488-7386
    • Trevor Text: Text the word START to 678 678
  • Crisis Text Line: Text the word HOME to 741 741
  • Veterans Crisis Line: Call 9-8-8 and press 1 or text 838 255

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